Micronized creatine monohydrate powder, pharmaceutical grade and neutral flavor.
SUMMARY
Creatine increases your performance in successive high intensity explosive workouts. The beneficial effects are obtained with a daily dose of 3 grams of creatine. 100% Creatine Monohydrate is prepared with pure, pharmaceutical grade creatine powder. Neutral in taste, it is very easy to mix with other supplements such as gainers and proteins. Like all BioTech USA products, 100% Creatine Monohydrate is a safe and carefully selected nutrient.
DIRECTIONS
For one serving, mix 5 g of Creatine Monohydrate in 500 ml of the liquid of your choice. Loading phase: During the first week take 4 servings daily. Two before and two after your workout. Maintenance phase: After the loading phase, take two servings daily. One before and one after your workout.
INGREDIENTS
Micronized creatine monohydrate (200 mesh)