Optimum Nutrition Creatine 634 g - Optimum Nutrition 600g Creatina Micronised Monohydrate Mallorca, Unflavored

MICRONIZED CREATINE POWDER

Micronized creatine monohydrate powder.

Micronized Creatine Powder by Optimum Nutrition is a product based on micronized creatine monohydrate powder of high quality and easy absorption.

Creatine is one of the most studied and effective sports nutrition ingredients. It helps to improve sports performance, increases strength, accelerates recovery, especially between short duration and high intensity efforts. It also promotes cellular hydration increasing muscle volume.

Main characteristics: 

• 5 g of creatine monohydrate per serving*.
• Pure and micronized creatine.
• Unflavored and very versatile.
• *Dose: 5 g of product.

Main effects: 

• Increases muscle strength, physical performance and speed.
• Promotes muscle development and cell volume.
• Improves recovery between repeated efforts of high intensity and short duration.
• Promotes protein synthesis, protects muscles and facilitates recovery.

The science behind it: 

Micronized Creatine Powder by Optimum Nutrition is a micronized creatine monohydrate based powder product. Because it is a micronized creatine, it is absorbed better and faster than other types of creatine. Creatine increases the levels of phosphocreatine inside the cells, so a higher amount of intracellular phosphocreatine means more energy available inside the cell to promote the development of physical activity. Creatine monohydrate increases muscle strength, improves athletic performance and body composition by increasing fat-free muscle.

Creatine monohydrate has been extensively tested by athletes all over the world, with fast and visible results.

Main objectives: 

• Muscle development.
• Training improvement.
• More intense workouts.
• Increased strength.

Who can benefit from Micronized Creatine Powder? 

Strength and power athletes, martial arts enthusiasts, contact sports, high-intensity sports, team sports, sprinters, middle distance, jumping, throwing, weightlifting...

Fitness users who wish to increase their energy levels during workouts, increase their strength and increase their muscle mass.